Forgiveness is Self-Healing

Forgiveness is Self-Healing

We all have challenging and hurtful times in our lives. People’s words and actions cause pain, anger and conflict. During these times we want to lash out and hurt the offender, revenge is often uppermost in our minds. How can we get our own back, how can we make them...

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Reclaim Your Personal Power

Reclaim Your Personal Power

We all have times in our lives when we feel broken, sad, wondering if we can cope, or if we will get through a bad experience. So often these scenarios occur because we have handed over our personal power to someone else; we can only be happy if a certain person is...

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Live your life in full glorious technicolour

Live your life in full glorious technicolour

How many times do we see adverts for "makeovers" in one way or another; for our homes, our style, our hair, our makeup, etc, etc. We hear so much these days about the problems of obesity, binge drinking, fast food and eating disorders, it is a wonder there is anyone...

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Be Open To The Inner You

Be Open To The Inner You

The heart centre connects us through unconditional love to the spiritual aspect of ourselves. We are after all made up of mind body and spirit, but we are in essence spiritual beings in a physical body. Our spiritual self only knows unconditional love, and we need to...

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Who chooses to come into our life?

Who chooses to come into our life?

I believe that people come into our lives for a reason and also leave when the time is right.  Some will stay for most of our life, or long parts of it, some will be there only for a little while. Everyone we meet shows us a lesson we need to learn, and until we learn...

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